What Exercise Increases Testosterone Most?
Physical activity is strongly linked to increased testosterone levels, but not all exercises are helpful. Did you know that you can actually develop hypogonadism or testosterone deficiency if you exercise too much?
The condition is called exercise-hypogonadal male condition (EHMC), and it’s common among marathon runners and elite endurance-trained athletes.
This means that if you want to raise your testosterone levels, you’ll need to choose your exercise and workout routine with care.
Continue reading to learn more about exercises that can boost your testosterone levels naturally on What Exercise Increases Testosterone Most?